Don’t you just hate having a bad hip?
A hip joint is the joint in the pelvis that allows for movement in two planes. It is formed by the top of the thighbone (or femur) and socket of the pelvic bone (the acetabulum). The hip joint is a ball and socket joint.
Hip relief is a deep tissue massage therapy technique that focuses on easing pain in the hip area.
The procedure entails inserting fingers into certain stretches around your hip, groin, and buttocks to help release muscle tension.
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